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grappling

Nov 21, 2024

Through the Ranks Chapter One: White Belt

Everyone starts out a white belt in Brazilian Jiu-Jitsu. It's so easy to forget that even our own coaches and the wor...

Apr 5, 2024

Hooks BJJ - Blog Launch

We launch our blog where we will explore a range of topics and provide a sneak peak into things happening behind the scenes..
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